Sunday, May 28, 2006

Macaroni in bean sauce

Macaroni is made from a kind of wheat.Macaroni in bean sauce (protein) can be a nice meal item equal to roti dhal or rice and sambar.

Ingredients:
macaroni
soy bean or any bean variety-1 cup
coconut-grated
red chillies
garlic
turmeric powder
tamarind
salt
Method:
Prepare the macaronis as per instruction in the packet.Drain and rinse in cold water.
soak the bean for 3 hours and pressure cook till soft.
grind the coconut,fried red chillies,turmeric powder,tamarind and a spoon of cooked bean.
heat a kadai and boil the cooked bean with a cup of water.Add salt.
Add the ground stuff and mix.
Saute garlic in oil and add to the sauce.
Add the macaronis .
Note:
This is a carbo protein diet.

1 Comments:

Blogger Alisha said...

Hi,

I'm Alisha from Wowzio, and I'm excited to tell you about our new widget platform that helps bloggers increase readership by providing engaging widgets containing your blog's rich content. You can check out widgets customized for your blog here:

Wowzio Widgets for your Blog

I wanted to reach out to you to ask for your feedback on these widgets (feel free to install them on your blog, if you feel they are a good fit). I'm sorry for leaving this message via a comment, it's not at all our intent to spam you ( which is why i'm leaving this comment on an older post and you can always remove this comment ). Again, we would love to hear your feedback.

Thanks,
Alisha Wright
alisha.wright1@gmail.com

10:34 AM  

Post a Comment

<< Home